blister prevention spray


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what is it? 
PreHeels+® is the award-winning spray that’s clinically proven to prevent blisters and irritation for long-lasting comfort in all types of shoes.

what does it do?
Creates a durable, invisible barrier that blocks friction on skin where shoes rub back and forth.

why is it the best?
Our one-of-a-kind formulation offers 20x the protection of most blister sticks. Plus, it’s flexible, sweat-resistant and able to withstand friction for ~6 hours.

why will you love it?
Because now you can wear your favorite shoes without the fear of getting a painful blister or being forced to wear an ugly, annoying bandage.

Hypoallergenic. Dermatologist Tested. Vegan. Free of Phthalates & Parabens. Cruelty Free. Made in USA.

Dimethyl Ether, SD Alcohol, Acrylates Copolymer, (Purified Cosmetic-Grade) PEG-8, Dimethicone Copolyol Blend

Due to government restrictions on aerosol shipments, we cannot ship PreHeels+® to Hawaii or Alaska at this time.

1.5 oz / 42.5 g

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Blocks Shoe Friction With An Invisible Barrier
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Works With All Types Of Shoes
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20x Better Protection Than Most Wax Sticks
  • Because Shoes Often Rub You The Wrong Way

    From heels to flats and everything in between, the angular shapes and abrasive materials of most stylish shoes can quickly become a blister-causing nightmare. As you walk, run and dance the night away, your shoe rubs back and forth on your skin until you have a painful, takes-two-plus-weeks to heal, unattractive blister.

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  • How To Use

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    Use before wearing sandals, flats, heels, boots or any other type of shoe that gives you blisters. Avoid spraying on polished nails as the coating can matte their shine.

    5 Quick Tips For Best Results

    1. The PreHeels+ barrier takes ~90 seconds to dry and form. Let it dry fully before putting on your shoes.

    2. Avoid spraying on pedicured nails as the coating can dull their shine (cover them before spraying).

    3. Make sure your skin is clean and dry without lotions or the coating may not properly bond with your skin.

    4. The coating is designed to naturally break down and begin to flake off after ~6 hours so that it can be removed with a normal wet washcloth.

    5. You can add a second layer for extra protection once the first layer dries. But 3 layers is unnecessary.

  • Product FAQs


Customer Reviews
4.8 Based on 76 Reviews
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United States United States
I recommend this product

Works amazingly well!

This product is amazing - I couldn't believe how well it worked to prevent blisters and how long it lasts. Will be stocking up with more!

Christine G.
United States United States
I recommend this product


I have a pair of shoes I’ve only worn once because I got terrible blisters the one time I did wear them. I worse them again for the first time in 2 years. This is like magic. Amazing. I need to stock up.

United States United States
I recommend this product

Worked so well

Dana your product works so well - I am thrilled!!!! Gave a container to a young lady I work with to ease the pain of a blister on the bottom of her foot. She was able to work pain free. This product should be available everywhere!!!!

United States United States
I recommend this product


No blisters after walking miles on vacation. Easy to use and effective. Thanks!

Marie W.
United States United States
I recommend this product

The Miracle I've been waiting for!

I have serious issues with both ankles and feet. My right foot remains deformed after several surgeries. My left foot was reconstructed. After 8 years of surgeries I. Am waiting for an amputation of my right leg below the knee. So, as you can figure out, I am not using this product just because my high heels rub on the back of my ankle. I've tried taping, pads, gel, numerous tennis shoes, inserts and nothing worked regarding the pain I would get almost instantaneously upon walking. I use twinkle toes and clean slate and recently found preteens. It cuts down the pain in both my feet dramatically. I can now walk almost all day as opposed to 1/2 hour without .y feet instantly burning so severely I cannot continue what little I already do. I am going to tell my pain doctor about this. I am on strong pain killers as it is, but until I have my amputation and can then be fitted into appropriate foot wear...Preteens has truly been a miracle for me!!! I even wake up earlier since I know I don't have to sit in bed half the day any more. Thank you barefoot scientist!! You have no idea how thankful I am to have found several of your products. I have been so disappointed in ANY and ALL products from hair to make up to clothing that your company now gives me some faith back that companies do put out quality products that REALLY work. A few of your other products have helped dramatically save my already crunched time I have with my bedtime foot routine. THANK YOU!!! BEST PRODUCT I've tried in at least 30 years.